Buckwheat groats are a nutritious and flavorful whole grain, known for their rich earthy taste and high nutritional value. They are naturally gluten-free and packed with essential vitamins, minerals, and plant-based protein
Oatmeal groats offer a creamy texture and naturally sweet, mild flavor. They are rich in fiber—especially beta-glucans—and contribute to long-lasting energy and a healthy digestive system.
Pearl barley is a hearty, versatile grain known for its pleasantly chewy texture and delicate, slightly nutty flavor. Naturally rich in fiber, vitamins, and essential minerals, it supports balanced nutrition and long-lasting energy.
Semolina porriges is rich in protein, fiber and many nutrients, vitamins and minerals that help your heart health, help with weight loss and help reduce blood sugar levels.